by Kris Woods | Oct 23, 2019 | Blog
At L’Arche Antigonish we believe in self-care and taking the time to check in with our body and mind. This helps us with digestion, sleep, well-being, and stress reduction. We all have stress in our lives, but how can we take a few minutes to honour ourselves, breath...
by Kris Woods | Sep 9, 2019 | Blog
I think for many people in our community, some of our most favorite memories are those formed while on Community Vacation! Leading up to vacation, the excitement is high! Many of us would have attended the annual lobster boil at Joan Gilfoy’s house – sitting in the...
