by Kris Woods | Oct 23, 2019 | Blog
At L’Arche Antigonish we believe in self-care and taking the time to check in with our body and mind. This helps us with digestion, sleep, well-being, and stress reduction. We all have stress in our lives, but how can we take a few minutes to honour ourselves, breath...
by Kris Woods | Sep 3, 2019 | Blog
My sister Mary Anne MacKinnon, who lives in Hope House, is the oldest of four siblings. Growing up in Lower South River, Antigonish County, with roots in Inverness and Margaree, Cape Breton, Mary Anne has always been extremely faithful to and proud of her family and...
