Mary Eileen Garvie Book Launch Success!

Mary Eileen Garvie Book Launch Success!

At L’Arche Antigonish, several members of our community have benefitted from the production of a Life Story Book. These books have become keepsakes for these people and a trophy of sorts that invite themselves and others to reflect on and revisit the life they have...
Yoga for Stress Reduction Demonstrated by Lisa Leuschner

Yoga for Stress Reduction Demonstrated by Lisa Leuschner

At L’Arche Antigonish we believe in self-care and taking the time to check in with our body and mind. This helps us with digestion, sleep, well-being, and stress reduction. We all have stress in our lives, but how can we take a few minutes to honour ourselves, breath...